{"id":16170,"date":"2018-04-10T10:50:44","date_gmt":"2018-04-10T10:50:44","guid":{"rendered":"https:\/\/www.thehouseshop.com\/property-blog\/?p=16170"},"modified":"2021-06-18T14:51:40","modified_gmt":"2021-06-18T14:51:40","slug":"how-to-build-a-home-gym-on-a-budget","status":"publish","type":"post","link":"https:\/\/www.thehouseshop.com\/property-blog\/how-to-build-a-home-gym-on-a-budget\/","title":{"rendered":"How to build a home gym on a budget"},"content":{"rendered":"\n<!-- SEO Ultimate Plus (https:\/\/seoultimateplus.com) - Code Inserter module -->\n<script async>(function(s,u,m,o,j,v){j=u.createElement(m);v=u.getElementsByTagName(m)[0];j.async=1;j.src=o;j.dataset.sumoSiteId='b68b392479b5981b8acf46565e9fe32a0734fc21a1f7c1e60121eaa6ca1a1c64';v.parentNode.insertBefore(j,v)})(window,document,'script','\/\/load.sumo.com\/');<\/script>\n<!-- \/SEO Ultimate Plus -->\n\n<p><span style=\"font-weight: 400;\">Some say that an <\/span><a href=\"https:\/\/www.muscleforlife.com\/affordable-home-gym\/\"><span style=\"font-weight: 400;\">affordable home gym<\/span><\/a><span style=\"font-weight: 400;\"> can even be better than going to the local gym. But is that true? Let\u2019s look at some of the things that might be able to assist you in building your own if you\u2019re tired of all of the bustle and hustle from the gym you\u2019ve been going to.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Does it save any money?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Some sources suggest that <a href=\"http:\/\/www.drenchfit.com\/best-home-gym-equipment\/\">a home gym<\/a> can save you somewhere between thirty to fifty dollars per month if you use the equipment just as regularly as you would when going to the gym. Yes, it\u2019s true, some gym memberships can be downright expensive, but the fact is that building your own will call for a pretty hefty initial investment.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One thing that we suggest is making up your mind about the whole shebang. Do you want to get as much equipment as that which you can find at your local gym? Do you have the money and space for it? If you\u2019re looking to get back in shape and you aren\u2019t really a gym-goer, this thing might not be for you at all. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hundreds of pieces of fitness equipment go unused year after year because the folks that have bought them can\u2019t build the habit of using them. <\/span><\/p>\n<h2><span style=\"font-weight: 400;\">The essentials don\u2019t cost that much money<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">It goes without saying that if you\u2019re looking to do cardio and build muscle and you need a lot of equipment because you get bored really quickly, you\u2019re going to invest all of your savings into building your home gym. But our advice to you is to start small. Who knows if you change your mind later on?<\/span><\/p>\n<p>If you need more tips and guides to put together\u00a0your\u00a0personal\u00a0home gym, you can check out <a href=\"http:\/\/homefitnessbuilder.com\/\" rel=\"noreferrer\">homefitnessbuilder.com<\/a><i>.<\/i><\/p>\n<p><span style=\"font-weight: 400;\">First off, you\u2019ll need free <\/span><a href=\"https:\/\/www.bodybuilding.com\/fun\/go-big-and-stay-home-build-your-ultimate-home-gym.html\"><span style=\"font-weight: 400;\">weights<\/span><\/a><span style=\"font-weight: 400;\"> and a bench press, barbell and plates, a power rack, and dumbbells. You can also get a recumbent bike for high-intensity interval training, but a treadmill might be a poor investment especially if you live in an area where you can run outdoors. \u00a0<\/span><\/p>\n<p><a href=\"https:\/\/dek23.com\/best-bob-punching-bag-reviews\/\"><span style=\"font-weight: 400;\">Finding a good bag for your home gym<\/span><\/a><span style=\"font-weight: 400;\"> can be quite a challenge, and you have to keep in mind that you\u2019ll need to mount it properly so as to make sure that you don\u2019t hurt yourself. Boxing is great, though, because it burns a lot of calories and it leaves you feeling happy and relaxed. Some heavy bags cost less than two hundred dollars, so they aren\u2019t the most expensive pieces of equipment you\u2019ll get. <\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Getting used equipment<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">It can be very tempting thinking that you\u2019re going to save some bucks if you get all of your gear from other people that have used it before. We have one piece of advice for you in this sense. Either buy from folks you know and trust, or make a habit out of going to the seller\u2019s place and seeing the gear before buying it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The fact is that some of these things can be rather dangerous if they\u2019ve been pushed before and their parts don\u2019t hold onto each other like they used to. You don\u2019t want to risk your own health, do you?<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h6>Ref number:\u00a0THSI-2346<\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Some say that an affordable home gym can even be better than going to the local gym. But is that true? Let\u2019s look at some of the things that might be able to assist you in building your own if<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/www.thehouseshop.com\/property-blog\/how-to-build-a-home-gym-on-a-budget\/\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":41,"featured_media":16766,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wl_entities_gutenberg":"","_lmt_disableupdate":"","_lmt_disable":"","spay_email":""},"categories":[1,16],"tags":[],"wl_entity_type":[602],"modified_by":"THS","_wl_alt_label":[],"jetpack_featured_media_url":"https:\/\/www.thehouseshop.com\/property-blog\/wp-content\/uploads\/2018\/04\/home-gym.jpg","wl:entity_url":"http:\/\/data.wordlift.io\/wl0502\/post\/how_to_get_the_right_room_thermometer","_links":{"self":[{"href":"https:\/\/www.thehouseshop.com\/property-blog\/wp-json\/wp\/v2\/posts\/16170"}],"collection":[{"href":"https:\/\/www.thehouseshop.com\/property-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thehouseshop.com\/property-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thehouseshop.com\/property-blog\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thehouseshop.com\/property-blog\/wp-json\/wp\/v2\/comments?post=16170"}],"version-history":[{"count":5,"href":"https:\/\/www.thehouseshop.com\/property-blog\/wp-json\/wp\/v2\/posts\/16170\/revisions"}],"predecessor-version":[{"id":24987,"href":"https:\/\/www.thehouseshop.com\/property-blog\/wp-json\/wp\/v2\/posts\/16170\/revisions\/24987"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thehouseshop.com\/property-blog\/wp-json\/wp\/v2\/media\/16766"}],"wp:attachment":[{"href":"https:\/\/www.thehouseshop.com\/property-blog\/wp-json\/wp\/v2\/media?parent=16170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thehouseshop.com\/property-blog\/wp-json\/wp\/v2\/categories?post=16170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thehouseshop.com\/property-blog\/wp-json\/wp\/v2\/tags?post=16170"},{"taxonomy":"wl_entity_type","embeddable":true,"href":"https:\/\/www.thehouseshop.com\/property-blog\/wp-json\/wp\/v2\/wl_entity_type?post=16170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}